One cup of Chili relleno is around 236.5 grams and contains approximately 301.3 calories, 21.8 grams of protein, 14.1 grams of fat, and 24.4 grams of carbohydrates.
Chili Relleno is a traditional Mexican dish featuring fire-roasted poblano peppers, stuffed with a savory blend of cheese, meat, or vegetables. Each pepper is battered and fried to golden perfection, creating a crispy exterior that complements the rich, flavorful filling. Originating from the heart of Mexico, this dish is a celebration of bold flavors and vibrant ingredients. While it offers a delightful combination of protein and nutrients, the frying process can add extra calories. Enjoy it as a hearty meal or a delicious appetizer, but remember to savor its deliciousness in moderation!
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Nutrition Information
Calories |
301.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.4 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
