1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili relleno
Chili Relleno is a traditional Mexican dish featuring a large, roasted poblano pepper stuffed with cheese, meat, or a combination of both. The pepper is typically coated in an egg batter and fried until golden, creating a crispy shell that contrasts with the savory filling. Variations may include a tomato-based sauce to add flavor complexity. While Chili Relleno offers protein and valuable nutrients from the pepper, such as vitamins C and A, its frying process can increase calorie and fat content. Opting for baked versions or using lighter cheeses can make it a healthier choice. Often enjoyed as part of Mexican cuisine, Chili Relleno is a flavorful dish with rich cultural heritage, combining textures and tastes in a way that appeals to both traditional and modern palates.
