One cup of Chili reaeno is around 240 grams and contains approximately 420 calories, 21.6 grams of protein, 25.2 grams of fat, and 21.6 grams of carbohydrates.
Chili Reaeno is a delicious Mexican dish that features a roasted poblano pepper stuffed with a savory mixture of cheese, spices, and sometimes ground meat. Traditionally, it's dipped in egg batter and fried to golden perfection, creating a satisfying crunch. Originating from the Mexican state of Puebla, this dish is a blend of rich flavors and textures. While indulgent due to its frying process, chili rellenos also offer nutritional benefits, including vitamins from the peppers and protein from the cheese. Enjoy this classic comfort food as a delightful treat in any meal!
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.2 g | 32% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 972 mg | 42% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 4.8 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 384 mg | 29% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 564 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
