1 serving (10 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.6 mg | 0% | |
Total Carbohydrates | 22.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 12.5 g | ||
protein | 4.5 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.1 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 761.8 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Rawit, also known as bird's eye chili, is a small but fiery pepper commonly used in Southeast Asian cuisines, such as Thai, Indonesian, and Malaysian dishes. Native to the region, this vibrant red or green chili is prized for its intense spiciness and flavor-enhancing properties. Packed with capsaicin, the compound responsible for its heat, Chili Rawit may aid in boosting metabolism and reducing inflammation. It also contains vitamins A, C, and E, which support immune health and act as antioxidants. However, due to its heat, consuming it in large quantities can cause stomach irritation or discomfort for some individuals. Perfect for sambals, curries, and stir-fries, Chili Rawit adds a spicy kick to any dish while contributing to your intake of beneficial nutrients.