Chili rawit

Chili rawit

Vegetable

Item Rating: 83/100

One cup of Chili rawit is around 237 grams and contains approximately 94.8 calories, 4.5 grams of protein, 0.9 grams of fat, and 22.5 grams of carbohydrates.

Chili Rawit is a small yet fiery chili pepper, predominantly found in Southeast Asian cuisine, especially in Indonesian and Thai dishes. These tiny red and green peppers pack a serious punch, offering a heat level that can elevate any meal. Rich in vitamins A and C, Chili Rawit also contains capsaicin, which is known for its metabolism-boosting and pain-relief properties. While adding flavor and spice to your favorite recipes, it’s important to consume them in moderation due to their intense heat. Discover the bold essence of Chili Rawit and spice up your culinary adventures!

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94.8
calories
4.5
protein
22.5
carbohydrates
0.9
fat

Nutrition Information

1 cup (237g)
Calories
94.8
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.6 mg 0%
Total Carbohydrates 22.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 12.6 g
protein 4.5 g 9%
Vitamin D 0 mcg 0%
Calcium 42.6 mg 3%
Iron 2.8 mg 15%
Potassium 763.0 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

77.5%
15.5%
7.0%
Fat: 8 cal (7.0%)
Protein: 18 cal (15.5%)
Carbs: 90 cal (77.5%)