One cup of Chili rava dosa is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 11.9 grams of fat, and 59.5 grams of carbohydrates.
Chili Rava Dosa is a delicious South Indian crepe made from semolina, rice flour, and spices. Infused with the warmth of green chilies, ginger, and sautéed onions, it delivers a crispy texture and a burst of flavor in every bite. This gluten-free dish is a great source of carbohydrates and provides vital energy, while the addition of vegetables adds fiber and nutrients. Often enjoyed with coconut chutney or sambar, Chili Rava Dosa is not just a treat for your taste buds; it’s a wholesome option for breakfast or snacks, blending traditional cuisine with a spicy twist!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
