One cup of Chili prata is around 235.3 grams and contains approximately 411.8 calories, 9.4 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Chili Prata is a deliciously spicy twist on the classic Indian flatbread, known as roti prata. Filled with a savory blend of minced chili, onions, and spices, it offers a burst of flavor in every bite. Originating from the Indian-Muslim cuisine, this dish is a popular street food across Southeast Asia. While it’s irresistibly tasty, the deep-frying process makes it rich in calories. However, it provides a satisfying source of carbohydrates, making it a great option for energy. Pair it with a side of fresh vegetables or a light salad for a balanced meal. Enjoy this vibrant fusion of taste and culture!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
