Chili powder

Chili powder

Seasoning

Item Rating: 57/100

1 serving (3 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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479.5
calories
0
protein
96
carbohydrates
0
fat

Nutrition Information

1 cup (144g)
Calories
479.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2160 mg 93%
Total Carbohydrates 96 g 34%
Dietary Fiber 48.0 g 171%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 17.3 mg 96%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 384 cal (100.0%)

About Chili powder

Chili powder is a bold, flavorful blend of ground dried chili peppers combined with various spices like cumin, garlic powder, oregano, and paprika. Originating from Mexican and Tex-Mex cuisine, it’s a versatile seasoning used to add heat and depth to dishes like chili, tacos, and soups. Chili powder is rich in vitamins A and C, thanks to the chili peppers, which support immune health and promote healthy skin. It also contains capsaicin, a compound that may boost metabolism and reduce inflammation. However, sodium levels can vary depending on the blend, so it’s worth checking the label for added salt. For those seeking a spice-packed way to enhance meals, chili powder is a flavorful and nutrient-rich choice when used in moderation.