1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
78.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3937.0 mg | 171% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili pickles
Chili Pickles are a tangy and spicy condiment commonly found in South Asian and Southeast Asian cuisines. Made from fresh green chilies, vinegar, salt, and an assortment of aromatic spices like turmeric, mustard seeds, and fenugreek, they are often preserved in oil to enhance flavor and shelf life. Known for their bold taste and fiery heat, chili pickles are typically served alongside rice, bread, or curries to add depth and zest to meals. While rich in flavor and packed with antioxidants from the spices, chili pickles can be high in sodium and oil, making moderation key. The capsaicin in chilies may offer benefits such as boosting metabolism and promoting heart health, but their heat isn’t suitable for everyone, particularly those with sensitive stomachs or acid reflux. A flavorful addition to meals, they should be enjoyed in small portions as part of a balanced diet.
