Chili peanut sauce

Chili peanut sauce

Sauce

Item Rating: 54/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.

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960
calories
32.0
protein
48
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 48 g 17%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

18.5%
12.3%
69.2%
Fat: 720 cal (69.2%)
Protein: 128 cal (12.3%)
Carbs: 192 cal (18.5%)

About Chili peanut sauce

Chili Peanut Sauce is a flavorful blend commonly found in Southeast Asian cuisines, particularly Thai and Indonesian dishes. Made with roasted peanuts, chili peppers, garlic, ginger, lime juice, soy sauce, and often a touch of sweetener like honey or brown sugar, this sauce offers a balance of savory, spicy, tangy, and slightly sweet flavors. Rich in protein and healthy fats from peanuts, it can be a nutritious addition to meals when consumed in moderation. Vitamins and antioxidants from the ingredients like lime juice and chili peppers further enhance its health benefits. However, it can be high in calories and sodium, depending on preparation, and some versions may include added oils or sugars that reduce its nutritional value. Ideal as a dip, marinade, or topping, Chili Peanut Sauce brings bold taste to vegetables, noodles, and grilled meats while offering moderate nutritional perks.