Chili onion naan

Chili onion naan

Bakery

Item Rating: 63/100

1 serving (85 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.

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694.4
calories
16.7
protein
111.1
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 1111.1 mg 48%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.8%
9.7%
25.5%
Fat: 174 cal (25.5%)
Protein: 66 cal (9.7%)
Carbs: 444 cal (64.8%)

About Chili onion naan

Chili Onion Naan is a flavorful variation of traditional naan bread, originating from Indian cuisine. This soft and fluffy flatbread is infused with finely diced onions and chili peppers for a bold, savory taste with a touch of spice. Made from a dough of all-purpose flour, yeast, water, and yogurt, it is cooked in a tandoor oven or on a skillet to achieve its characteristic smoky char and chewy texture. While it offers a source of carbohydrates for energy, its nutritional profile depends on preparation methods and serving size. Pairing it with protein-rich dishes can help balance an indulgent meal. The chili peppers contribute vitamins and antioxidants, while the onions provide fiber and beneficial compounds for digestion. However, this naan can be higher in refined flour and calories, particularly if brushed with ghee or butter. Moderation is key to enjoying its savory, spicy goodness as part of a balanced diet.