Chili oil

Chili oil

Condiment

Item Rating: 40/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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1892.7
calories
0
protein
0
carbohydrates
220.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 220.8 g 283%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1987 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Chili oil

Chili oil is a flavorful condiment made by infusing chili peppers into oil, often combined with garlic, spices, or aromatic ingredients. Originating from Chinese cuisine, it is a staple in East Asian cooking and has expanded to global culinary use. This vibrant oil adds heat and depth to dishes such as noodles, dumplings, stir-fries, and marinades. Its main component, vegetable oil, is calorie-dense and should be consumed in moderation to avoid excessive fat intake. Chili peppers contribute capsaicin, a compound that may support metabolism and provide anti-inflammatory benefits. However, the high oil content and potential additives like salt make it less suitable for those monitoring heart health or calorie consumption. Versatile and indulgent, chili oil enhances flavor while offering some health benefits when enjoyed responsibly.