One cup of Chili oil fried eggs is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 42.9 grams of fat, and 2.4 grams of carbohydrates.
Chili Oil Fried Eggs are a delicious and spicy twist on a breakfast classic. Originating from Chinese cuisine, this dish features perfectly fried eggs drizzled with fragrant chili oil, made from a blend of crushed red peppers and garlic. The heat of the chili oil infuses the eggs with a bold flavor, creating a delightful contrast with their creamy yolks. Packed with protein, this dish provides energy to kickstart your day, though the oil adds a bit of richness. Whether enjoyed alone or over rice, Chili Oil Fried Eggs bring a satisfying burst of flavor that’s sure to awaken your taste buds!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
