Chili oil dumpling

Chili oil dumpling

Appetizer

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
19.0
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.1%
12.3%
41.6%
Fat: 257 cal (41.6%)
Protein: 76 cal (12.3%)
Carbs: 285 cal (46.1%)

About Chili oil dumpling

Chili Oil Dumplings are a flavorful dish originating from Chinese cuisine, specifically Sichuan province, known for its bold and spicy flavors. These dumplings typically feature a tender wrapper encasing a savory filling, which often includes a combination of ground pork or chicken, vegetables like cabbage or chives, ginger, garlic, and aromatic seasonings. They are served with a vibrant sauce made of chili oil, soy sauce, vinegar, and sometimes sugar, creating a balance of heat and tang. While rich in protein and some micronutrients, the dish is relatively high in sodium due to the sauce and may contain added fats from the chili oil. Moderation is key, and pairing it with steamed vegetables or a lighter dish can make for a more balanced meal. Chili Oil Dumplings offer a delicious way to enjoy a traditional Chinese flavor experience.