Chili oatcakes

Chili oatcakes

Snack

Item Rating: 72/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
23.7
protein
142.2
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 19.0 g 67%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
9.9%
31.0%
Fat: 298 cal (31.0%)
Protein: 94 cal (9.9%)
Carbs: 568 cal (59.1%)

About Chili oatcakes

Chili Oatcakes are a savory twist on the classic oatcake, blending wholesome ingredients with bold flavors. Commonly inspired by British and international fusion cuisines, these oatcakes combine oats, chili powder or fresh chili, whole-grain flour, and spices for a nutrient-packed snack or meal accompaniment. Oats serve as the base, offering high fiber content to support digestion and heart health, while chili adds a kick of capsaicin, known for its metabolism-boosting properties. Some recipes incorporate cheese or butter, which can enhance the taste but also add saturated fats, so these ingredients should be used mindfully for a healthier option. Additionally, they are typically made without refined sugars, making them a low-glycemic snack perfect for sustained energy. Versatile and easy to customize, Chili Oatcakes provide a spicy and nutritious snack that balances flavor with function. Perfect for pairing with soups, salads, or dips!