1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.2 g | 42% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 142.2 g | 51% | |
Dietary Fiber | 19.0 g | 67% | |
Sugars | 9.5 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 7.1 mg | 39% | |
Potassium | 473.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Oatcakes are a savory twist on the classic oatcake, blending wholesome ingredients with bold flavors. Commonly inspired by British and international fusion cuisines, these oatcakes combine oats, chili powder or fresh chili, whole-grain flour, and spices for a nutrient-packed snack or meal accompaniment. Oats serve as the base, offering high fiber content to support digestion and heart health, while chili adds a kick of capsaicin, known for its metabolism-boosting properties. Some recipes incorporate cheese or butter, which can enhance the taste but also add saturated fats, so these ingredients should be used mindfully for a healthier option. Additionally, they are typically made without refined sugars, making them a low-glycemic snack perfect for sustained energy. Versatile and easy to customize, Chili Oatcakes provide a spicy and nutritious snack that balances flavor with function. Perfect for pairing with soups, salads, or dips!