Chili meat

Chili meat

Dinner

Item Rating: 75/100

1 serving (250 grams) contains 256 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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242.3
calories
18.9
protein
18.9
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
242.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.8 mg 15%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

31.9%
31.9%
36.1%
Fat: 85 cal (36.1%)
Protein: 75 cal (31.9%)
Carbs: 75 cal (31.9%)

About Chili meat

Chili meats refer to seasoned ground or diced meat often used in chili recipes, a popular dish with origins in Mexican and Tex-Mex cuisine. Typically made with beef, pork, turkey, or other protein sources, the meat is cooked and combined with spices like chili powder, cumin, paprika, and garlic to deliver bold and smoky flavors. Chili meats are rich in protein, essential for muscle growth and repair, and provide important nutrients like iron and zinc. Leaner cuts or turkey options can reduce saturated fat, making them a heart-healthier choice. However, certain preparations may include higher levels of sodium and fats, especially if fatty cuts or pre-seasoned options are used. Opting for fresh, trimmed meats and controlling salt and oil content can enhance its nutritional profile. Chili meat serves as a versatile base for hearty, comforting dishes enjoyed worldwide.