Chili meat

Chili meat

Dinner

Item Rating: 71/100

One cup of Chili meat is around 238 grams and contains approximately 249.0 calories, 18.0 grams of protein, 10 grams of fat, and 20.0 grams of carbohydrates.

Chili Meat is a hearty, flavorful blend of ground beef or turkey simmered with zesty tomatoes, beans, and a medley of spices like chili powder and cumin. Originating from Southwestern cuisine, this dish brings warmth and comfort to any meal. Packed with protein and fiber, it can be a healthy option, especially when made with lean meats and fresh ingredients. While indulgent with its savory richness, Chili Meat can still be enjoyed guilt-free, offering a delightful balance between nourishment and satisfying taste. Discover the essence of this classic dish and warm your soul with every bite!

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249.0
calories
18.0
protein
20.0
carbohydrates
10
fat

Nutrition Information

1 cup (238g)
Calories
249.0
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 39.0 mg 13%
Sodium 1049 mg 45%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 6.4 g 22%
Sugars 5.9 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 78 mg 6%
Iron 4.0 mg 22%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

33.1%
29.8%
37.2%
Fat: 90 cal (37.2%)
Protein: 72 cal (29.8%)
Carbs: 80 cal (33.1%)