Chili macaroni

Chili macaroni

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
14.2
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.6%
18.2%
27.2%
Fat: 84 cal (27.2%)
Protein: 56 cal (18.2%)
Carbs: 170 cal (54.6%)

About Chili macaroni

Chili Macaroni is a comforting fusion of flavors, combining tender elbow macaroni with a rich, savory chili sauce. This dish, popular in American cuisine, blends elements of classic macaroni pasta and hearty chili, often featuring ground beef, beans, tomatoes, onions, and an aromatic mix of spices like chili powder and garlic. Topped with shredded cheese for added indulgence, it’s a filling and flavorful choice. Nutritionally, Chili Macaroni provides a good source of protein from the meat and beans and energy-boosting carbohydrates from the pasta. It also offers vitamins and fiber from ingredients like tomatoes and beans. However, it can be high in calories, saturated fat, and sodium, particularly when topped with cheese or made with fatty cuts of meat. Opting for whole-grain pasta, lean protein, and lighter toppings can make this dish a healthier comfort food option.