Chili loaded baked potato soup

Chili loaded baked potato soup

Soup

Item Rating: 67/100

1 serving (350 grams) contains 400 calories, 15.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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270.3
calories
10.1
protein
30.4
carbohydrates
12.2
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 12.2 g 15%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 641.9 mg 27%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 2.7 g 9%
Sugars 4.1 g
protein 10.1 g 20%
Vitamin D 33.8 mcg 168%
Calcium 101.4 mg 7%
Iron 1.4 mg 7%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.7%
14.9%
40.4%
Fat: 109 cal (40.4%)
Protein: 40 cal (14.9%)
Carbs: 121 cal (44.7%)

About Chili loaded baked potato soup

Chili Loaded Baked Potato Soup combines the heartiness of classic baked potato soup with the bold flavors of chili. This comforting dish features tender chunks of potato, smoky chili-seasoned ground beef or beans, diced onions, garlic, and tomatoes, all simmered in a creamy, savory broth. Topped with shredded cheese, sour cream, and green onions, it's a fusion of Tex-Mex and American comfort food. While rich in protein and fiber from the meat and beans, it can be high in calories, fat, and sodium depending on the toppings and preparation. Opting for reduced-fat dairy, lean proteins, or adding extra vegetables like peppers and carrots can enhance its nutritional profile. Its hearty flavor and diverse textures make it a satisfying choice, but portion control is key for those watching dietary intake. Perfect for chilly days, this soup is a filling and flavorful treat.