1 serving (350 grams) contains 400 calories, 15.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
270.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.2 g | 15% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.3 mg | 6% | |
Sodium | 641.9 mg | 27% | |
Total Carbohydrates | 30.4 g | 11% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 4.1 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 33.8 mcg | 168% | |
Calcium | 101.4 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Loaded Baked Potato Soup combines the heartiness of classic baked potato soup with the bold flavors of chili. This comforting dish features tender chunks of potato, smoky chili-seasoned ground beef or beans, diced onions, garlic, and tomatoes, all simmered in a creamy, savory broth. Topped with shredded cheese, sour cream, and green onions, it's a fusion of Tex-Mex and American comfort food. While rich in protein and fiber from the meat and beans, it can be high in calories, fat, and sodium depending on the toppings and preparation. Opting for reduced-fat dairy, lean proteins, or adding extra vegetables like peppers and carrots can enhance its nutritional profile. Its hearty flavor and diverse textures make it a satisfying choice, but portion control is key for those watching dietary intake. Perfect for chilly days, this soup is a filling and flavorful treat.