Chili lime chicken rice and brussel

Chili lime chicken rice and brussel

Lunch

Item Rating: 76/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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304.1
calories
23.6
protein
30.4
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 540.5 mg 23%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 4.1 g 14%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 40.5 mg 3%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

42.1%
32.7%
25.2%
Fat: 72 cal (25.2%)
Protein: 94 cal (32.7%)
Carbs: 121 cal (42.1%)

About Chili lime chicken rice and brussel

Chili Lime Chicken Rice and Brussels is a vibrant dish inspired by Southwestern flavors, blending bold spices and fresh ingredients. The dish features tender chicken marinated in zesty chili lime seasoning, served alongside fluffy rice infused with aromatic herbs, and roasted Brussels sprouts for a touch of caramelized earthiness. Packed with protein from the chicken, fiber from the Brussels sprouts, and energizing carbohydrates from the rice, it offers a balanced meal. The lime adds a refreshing citrus twist, while the chili provides a subtle kick, making it satisfying and flavorful. Naturally low in saturated fats and high in essential nutrients like vitamin C, potassium, and antioxidants, this dish supports overall wellness. However, sodium content may vary depending on seasoning or marinades, so moderation is advised for those with dietary restrictions. A wholesome choice for those seeking delicious and nourishing meals.