Chili lentil soup
Item Rating: 87/100
One cup of Chili lentil soup is around 250 grams and contains approximately 186 calories, 11 grams of protein, 2 grams of fat, and 30 grams of carbohydrates.
Chili Lentil Soup is a hearty and flavorful dish that combines protein-packed lentils, vibrant bell peppers, and zesty tomatoes, all simmered with aromatic spices. Originating from various global cuisines, this comforting soup brings a touch of warmth to any table. Packed with fiber and nutrients, it's a fantastic source of plant-based energy, perfect for maintaining a healthy diet. Low in fat but rich in taste, Chili Lentil Soup warms your soul while keeping you nourished, making it an ideal choice for your next meal.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 186 |
| Total Fat 2g | 0% |
| Saturated Fat 0.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 410mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 4g | |
| Protein 11g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.9%
Protein: 24.2%
Carbs: 65.9%