1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili jam
Chili jam is a sweet and spicy condiment made from a blend of chili peppers, sugar, vinegar, and often garlic or onions, cooked down to a sticky, jam-like consistency. Originating from Southeast Asian and fusion cuisines, it balances heat and sweetness, making it a versatile addition to dishes. While its vibrant flavor enhances everything from cheeses to grilled meats, it is important to note its high sugar content, which can impact calorie counts. On the bright side, chili peppers are rich in capsaicin, a compound known for potential metabolism-boosting and anti-inflammatory properties. When enjoyed in moderation, chili jam can provide a flavorful punch to meals without overwhelming nutritional goals.
