One cup of Chili ground beef is around 238 grams and contains approximately 291 calories, 19 grams of protein, 15 grams of fat, and 19 grams of carbohydrates.
Chili Ground Beef is a flavorful and hearty dish made with seasoned ground beef, hearty beans, ripe tomatoes, and a blend of spices like chili powder, cumin, and garlic. Originating from Tex-Mex cuisine, it’s a comforting classic that warms you up from the inside out. Rich in protein, it provides essential nutrients, while the beans add fiber, making it both satisfying and nourishing. Though it's a treat for your taste buds, watch the portion sizes, as it can be calorie-dense. Perfect for a cozy dinner or game day feast, Chili Ground Beef is a dish that truly brings people together!
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Nutrition Information
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.0 mg | 16% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 6 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
