1 serving (80 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 5.9 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili garlic roti
Chili Garlic Roti is a flavorful Indian flatbread that combines the warmth of traditional roti with the vibrant kick of chili and the aromatic allure of garlic. Made from whole wheat flour, it is rolled out and cooked on a hot griddle until perfectly golden and slightly charred. The addition of fresh chili and minced garlic enhances its taste and provides a fragrant, spicy twist. Originating from Indian cuisine, it reflects the culture's love for bold flavors and wholesome ingredients. High in fiber due to the whole wheat base, this roti supports digestion and provides sustained energy. However, those sensitive to spice or garlic should enjoy in moderation, and its preparation with oil or butter may contribute extra calories. Pair it with nutrient-rich sides like lentils or vegetables for a balanced meal that complements its robust taste.
