One cup of Chili garlic pasta is around 235 grams and contains approximately 412.0 calories, 12 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Chili Garlic Pasta is a vibrant dish that marries the bold flavors of Italian cuisine with a spicy kick. This recipe features al dente pasta tossed with aromatic garlic, fiery chili flakes, and a drizzle of olive oil, delivering a delightful heat with every bite. Fresh herbs like parsley enhance the flavor, while a sprinkle of Parmesan adds a creamy finish. Packed with antioxidants and heart-healthy fats, this dish is a perfect balance of indulgence and nourishment. Ideal for those who crave a spicy twist on classic pasta, Chili Garlic Pasta is a quick, satisfying meal that will awaken your taste buds!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
