1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili garlic pasta
Chili Garlic Pasta is a flavorful dish inspired by Italian cuisine, combining the bold zest of garlic with the spicy kick of chili flakes. Made with al dente pasta tossed in olive oil, crushed garlic, dried chili peppers, and occasionally fresh parsley, this dish delivers a simple yet vibrant taste. Olive oil provides heart-healthy fats, while garlic offers immune-boosting and antioxidant properties. The addition of chili flakes can enhance metabolism and provide a warming effect. Typically served without heavy sauces, it is relatively light compared to cream-based pasta dishes. However, the calorie content can vary depending on portion size and the amount of oil used. Customizable and quick to prepare, Chili Garlic Pasta is a versatile choice for a quick and satisfying meal, suitable for vegetarians and easily tailored to personal preferences with additional protein or vegetables.
