Chili garlic paratha

Item Rating: 71/100

One cup of Chili garlic paratha is around 250 grams and contains approximately 625 calories, 15 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.

Chili Garlic Paratha is a deliciously spicy twist on the classic Indian flatbread. Made with whole wheat flour, finely chopped green chilies, and aromatic garlic, this paratha bursts with flavor in every bite. Originating from North Indian cuisine, it pairs perfectly with yogurt or pickles for a delightful meal. While it offers a kick of heat and essential nutrients from the garlic, it’s best enjoyed in moderation due to its oil content. Elevate your dining experience with this vibrant and savory treat that brings warmth to your table!

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Portion size

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 20g	0%
Saturated Fat 3.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1000mg	0%
Total Carbohydrate 100g	0%
Dietary Fiber 10g	0%
Total Sugars 5g
Protein 15g	0%

Vitamin D 0IU	0%
Calcium 75mg	0%
Iron 5mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%