Chili garlic crisp oil

Chili garlic crisp oil

Condiment

Item Rating: 33/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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1892.7
calories
0
protein
15.8
carbohydrates
205.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 205.0 g 262%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
0.0%
96.7%
Fat: 1845 cal (96.7%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (3.3%)

About Chili garlic crisp oil

Chili Garlic Crisp Oil is a flavorful condiment originating from East Asian cuisine, celebrated for its bold, savory, and slightly spicy profile. Made from a blend of red chili flakes, garlic, oil (often vegetable or sesame), and optional aromatics like ginger or Sichuan pepper, this oil adds a delightful crunch and heat to dishes. It is commonly used as a topping for noodles, dumplings, rice, or roasted vegetables. While rich in heart-healthy unsaturated fats from its oil base, it’s calorie-dense and should be enjoyed in moderation. Garlic’s natural antioxidant properties and potential anti-inflammatory benefits enhance its appeal, while the chilies may support metabolism and digestion. However, its high sodium content in some preparations can be a concern for those monitoring blood pressure or salt intake. Chili Garlic Crisp Oil is perfect for adding a depth of flavor and texture but is best incorporated thoughtfully into a balanced diet.