1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
371.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.1 mg | 18% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 5.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Garlic Chicken Donburi is a flavorful Japanese-inspired rice bowl featuring tender chicken stir-fried in a spicy garlic-chili sauce. Served over a bed of warm steamed rice, this dish is topped with sautéed vegetables like broccoli, carrots, and onions, offering a balance of protein, whole grains, and vitamins. Originating from Japanese donburi cuisine, it combines hearty ingredients with bold, umami-rich flavors. The chili garlic sauce adds a kick while incorporating heart-healthy garlic and chili peppers known for their anti-inflammatory properties. While the dish is high in protein, it may include sodium from the sauce and seasoning, so it's best enjoyed as part of a balanced diet. A garnish of green onions or sesame seeds adds texture and nutrients, rounding out this satisfying meal that's perfect for those seeking comfort with a hint of heat.