1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
640 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40 g | 51% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 840 mg | 36% | |
Total Carbohydrates | 64 g | 23% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 160 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Fritos is a savory snack dish that combines crunchy Fritos corn chips with flavorful chili, often topped with cheese, onions, or jalapeños. Rooted in Tex-Mex cuisine, this popular comfort food is a fusion of bold Southwestern flavors and convenience—a favorite at sports events, fairs, and casual gatherings. Typically, the chili is made from ground beef or beans, seasoned with spices like chili powder, cumin, and garlic. While Chili Fritos deliver a satisfying crunch and hearty taste, they are high in calories, saturated fats, and sodium, depending on ingredients and portion size. Aspects like beans or lean meat can provide protein and fiber, making healthier versions possible. Moderation and ingredient choices are key to enjoying this indulgent treat while balancing nutritional goals.