1 serving (50 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 76.2 g | 27% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Fritos is a savory snack combining crispy corn chips with rich, flavorful chili. This popular comfort food features classic American flavors, with origins tied to casual and quick dining. Typically, it includes Fritos chips layered with hearty chili made from ground beef, beans, tomatoes, and a blend of spices. Optional toppings like shredded cheese, diced onions, or sour cream add extra indulgence. While the dish is beloved for its bold taste and satisfying crunch, it is high in calories, sodium, and saturated fats—attributes linked to processed chips and high-fat chili ingredients. However, because chili contains protein and fiber from beans or lean meats, some versions of Chili Fritos can offer a modest nutritional benefit. For a healthier spin, choose baked chips and lean turkey or vegetarian chili for reduced fat and sodium content without sacrificing its signature flavor.