One cup of Chili flaked tuna is around 236.1 grams and contains approximately 416.7 calories, 69.4 grams of protein, 13.9 grams of fat, and 0 grams of carbohydrates.
Chili Flaked Tuna is a delightful fusion of tender tuna, zesty chili flakes, and savory spices, perfect for adding a bold kick to your meals. Originating from coastal cuisines where seafood is a staple, this dish combines the rich flavors of the ocean with the heat of chili, creating a mouthwatering experience. Packed with protein and omega-3 fatty acids, it supports heart health and boosts your metabolism. Whether tossed in a salad, spread on a sandwich, or stirred into pasta, Chili Flaked Tuna is a delicious and nutritious treat that brings excitement to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
