1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 138.9 mcg | 694% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili flaked tuna
Chili Flaked Tuna combines tender, flaky tuna with a spicy chili seasoning for a bold burst of flavor inspired by Asian and Mediterranean cuisines. Made from high-quality tuna, carefully cooked and infused with chili flakes, this dish delivers a balance of protein-packed nutrition and fiery zest. Tuna is an excellent source of lean protein, omega-3 fatty acids, vitamins, and minerals, supporting heart health and brain function. The chili adds a kick while offering natural antioxidants. While the dish is nutritious, it’s important to watch sodium levels, as some pre-prepared versions may be higher in salt. Chili Flaked Tuna is versatile and can be enjoyed on its own, as a salad topper, or paired with whole grains. It’s a vibrant option for those seeking a healthy, flavorful meal or snack with a peppery twist.
