Chili fig spread

Chili fig spread

Snack

Item Rating: 59/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 11.9 g 42%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Chili fig spread

Chili Fig Spread offers a unique blend of sweet, smoky, and spicy flavors, making it a versatile addition to your pantry. This spread combines ripe figs, chili peppers, and often a touch of natural sweeteners like honey or agave, creating a rich, complex taste profile. Inspired by Mediterranean and Middle Eastern cuisines, it is perfect for pairing with cheese boards, roasted meats, or even as a condiment for sandwiches. Figs are packed with fiber, antioxidants, and vital minerals such as potassium and calcium, adding a nutritional boost to this spread. Chili peppers contribute capsaicin, known for its metabolism-boosting properties. However, the spread may contain added sugars, so moderation is key if you're watching your sugar intake. With its balance of indulgence and health benefits, Chili Fig Spread brings a gourmet touch to everyday meals.