Chili edamame
Item Rating: 95/100
One cup of Chili edamame is around 250 grams and contains approximately 302 calories, 30 grams of protein, 13 grams of fat, and 22 grams of carbohydrates.
Chili Edamame is a vibrant and spicy snack that combines steamed edamame pods with a zesty chili seasoning. Originating from Japanese cuisine, this dish offers a delightful crunch wrapped in a rich, savory flavor. Packed with protein and fiber, edamame is a healthy choice that supports muscle growth and digestion while being low in calories. The chili adds a kick, making it not just nutritious, but also a tantalizing treat. Enjoy Chili Edamame as a guilt-free appetizer or a wholesome snack that delights your taste buds!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302.5 |
| Total Fat 13g | 0% |
| Saturated Fat 1.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 0% |
| Total Carbohydrate 22.25g | 0% |
| Dietary Fiber 13g | 0% |
| Total Sugars 5.5g | |
| Protein 29.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.5mg | 0% |
| Iron 5.75mg | 0% |
| Potassium 1090mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 36.6%
Carbs: 27.4%