Chili dog and bun

Chili dog and bun

Fast Food

Item Rating: 64/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
14.2
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 849.1 mg 36%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 170 cal (50.0%)
Protein: 56 cal (16.7%)
Carbs: 113 cal (33.3%)

About Chili dog and bun

A Chili Dog and Bun is a flavorful classic that originated in American cuisine, combining a savory blend of ingredients for a hearty meal option. This dish features a grilled or steamed sausage nestled in a soft, often white-flour bun, topped with a rich chili sauce made from ground beef, tomatoes, spices, and sometimes beans. Popular garnishes include shredded cheese, onions, and mustard, adding layers of flavor. While it’s a satisfying treat, its nutritional content can be high in sodium, saturated fats, and calories—especially with processed meats and refined bread. However, some variations include leaner sausages, whole-grain buns, or vegetable-based chili to boost fiber and reduce unhealthy fats. Moderation is key, and pairing it with a fresh salad or steamed vegetables can balance your meal for a more health-conscious approach to this indulgent comfort food.