1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Chili Dog and Bun is a flavorful classic that originated in American cuisine, combining a savory blend of ingredients for a hearty meal option. This dish features a grilled or steamed sausage nestled in a soft, often white-flour bun, topped with a rich chili sauce made from ground beef, tomatoes, spices, and sometimes beans. Popular garnishes include shredded cheese, onions, and mustard, adding layers of flavor. While it’s a satisfying treat, its nutritional content can be high in sodium, saturated fats, and calories—especially with processed meats and refined bread. However, some variations include leaner sausages, whole-grain buns, or vegetable-based chili to boost fiber and reduce unhealthy fats. Moderation is key, and pairing it with a fresh salad or steamed vegetables can balance your meal for a more health-conscious approach to this indulgent comfort food.