One cup of Chili curry is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 24 grams of fat, and 19.2 grams of carbohydrates.
Chili Curry is a vibrant and aromatic dish, blending rich spices with fresh ingredients. Originating from various cuisines across South Asia, it features a delightful mix of chili peppers, garlic, ginger, and a medley of vegetables or meats simmered in coconut milk or yogurt. Packed with antioxidants and anti-inflammatory properties, Chili Curry can be both healthy and satisfying. While it offers a bold, spicy kick, it's also versatile—enjoy it with rice or bread to soak up the flavors. Savor the warmth and ultimately, the comforting essence of this culinary treasure!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
