Chili crunch

Chili crunch

Condiment

Item Rating: 30/100

1 serving (15 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1428.6
calories
15.9
protein
31.7
carbohydrates
142.9
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3015.9 mg 131%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.2 mg 17%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

8.6%
4.3%
87.1%
Fat: 1286 cal (87.1%)
Protein: 63 cal (4.3%)
Carbs: 126 cal (8.6%)

About Chili crunch

Chili Crunch is a flavorful condiment rooted in Chinese cuisine, offering a dynamic blend of heat, texture, and umami. Made typically with crispy fried garlic, onions, chili flakes, and oil, it often includes spices like paprika or Sichuan pepper for added depth. The combination creates a versatile topping, enhancing dishes like noodles, rice, or roasted vegetables. While the fiery chilis provide capsaicin, which may support metabolism and circulation, Chili Crunch is oil-based, making it calorie-dense and high in fats. Depending on the recipe, it may contain added sugars or sodium, which should be moderated for a balanced diet. Best enjoyed in small amounts, it delivers a satisfying crunch and bold flavor that elevates meals without overwhelming them.