Chili crisps

Chili crisps

Snack

Item Rating: 33/100

1 serving (15 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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1428.6
calories
15.9
protein
31.7
carbohydrates
142.9
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3015.9 mg 131%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.2 mg 17%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

8.6%
4.3%
87.1%
Fat: 1286 cal (87.1%)
Protein: 63 cal (4.3%)
Carbs: 126 cal (8.6%)

About Chili crisps

Chili crisps are a savory condiment originating from Chinese cuisine, known for their bold flavors and crunchy texture. Typically made with a base of fried chili peppers, garlic, shallots, and aromatic spices in oil, this versatile topping adds a spicy, smoky, and umami-rich flavor to dishes. Some variations include peanuts, fermented black beans, or sesame seeds for extra depth. While chili crisps are packed with flavor, they are often calorie-dense due to the high oil content. They are low in carbohydrates and can be incorporated into balanced meals in moderation. Chili peppers contain capsaicin, a compound that may support metabolism and provide anti-inflammatory benefits. However, individuals sensitive to spice or prone to heartburn should be mindful of their intake. Perfect for enhancing stir-fries, noodles, rice, or eggs, chili crisps bring a satisfying crunch and heat to countless dishes.