Chili couscous

Chili couscous

Lunch

Item Rating: 75/100

One cup of Chili couscous is around 240 grams and contains approximately 360 calories, 12 grams of protein, 4.8 grams of fat, and 72 grams of carbohydrates.

Chili Couscous is a vibrant dish combining fluffy couscous with a zesty chili mix, creating a delightful harmony of flavors. Originating from North African cuisine, this dish blends spices like cumin and paprika, enriched with diced tomatoes and bell peppers for a colorful twist. Packed with fiber and plant-based protein, it’s a healthier alternative to traditional pasta. The combination of whole grains and fresh vegetables makes it a nutritious choice for those seeking a satisfying meal. Enjoy Chili Couscous as a standalone dish or as a tasty side to elevate any feast!

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360
calories
12
protein
72
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 72 g 26%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
12.7%
11.4%
Fat: 43 cal (11.4%)
Protein: 48 cal (12.7%)
Carbs: 288 cal (75.9%)