One cup of Chili corned beef is around 240 grams and contains approximately 245.0 calories, 19.0 grams of protein, 7.3 grams of fat, and 27 grams of carbohydrates.
Chili Corned Beef is a savory dish that combines tender, slow-cooked corned beef with a bold blend of spices, beans, and chili peppers. This hearty meal has roots in American cuisine, with influences from traditional Irish corned beef. Rich in protein and packed with flavor, it delivers a satisfying punch while providing essential nutrients. While it can be high in sodium, pairing it with fresh vegetables or whole grains can balance the dish and make it a delicious, nutritious option. Perfect for a cozy dinner, Chili Corned Beef is comfort food you can feel good about!
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Nutrition Information
Calories |
245.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.0 mg | 14% | |
| Sodium | 798 mg | 34% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
