Chili corned beef

Chili corned beef

Lunch

Item Rating: 65/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Chili corned beef

Chili Corned Beef is a flavorful fusion dish that combines tender, cured beef with a spicy chili sauce, offering a bold and savory taste. Originating as an inventive twist on traditional corned beef, this dish is influenced by Filipino and other tropical cuisines, where corned beef often serves as a versatile protein base. Typically, it incorporates ingredients like garlic, onions, tomatoes, and chili peppers, creating a dish that's rich in both flavor and warmth. Corned beef provides a good source of protein and iron, beneficial for muscle health and oxygen transport in the body. However, it is often high in sodium due to the curing process, so moderation is key for those monitoring salt intake. Paired with vegetables or served over rice, Chili Corned Beef is a satisfying meal that balances indulgence with nutritional components, depending on preparation methods.