Chili con turkey

Chili con turkey

Lunch

Item Rating: 80/100

One cup of Chili con turkey is around 237.9 grams and contains approximately 291.3 calories, 19.4 grams of protein, 9.7 grams of fat, and 29.1 grams of carbohydrates.

Chili Con Turkey is a hearty and flavorful dish that brings the best of Tex-Mex cuisine to your table. Made with lean ground turkey, kidney beans, and a vibrant mix of tomatoes, bell peppers, and spices, it’s both delicious and nutritious. Packed with protein and fiber, this chili offers a healthier alternative to traditional beef chili, while still delivering that comforting, rich flavor you crave. Perfect for cozy evenings or meal prep, Chili Con Turkey is a satisfying choice that doesn't compromise on taste. Enjoy a bowl and savor the warmth of a classic favorite reimagined!

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291.3
calories
19.4
protein
29.1
carbohydrates
9.7
fat

Nutrition Information

1 cup (237.9g)
Calories
291.3
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48.5 mg 16%
Sodium 776.7 mg 33%
Total Carbohydrates 29.1 g 10%
Dietary Fiber 7.8 g 27%
Sugars 5.8 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 97.1 mg 7%
Iron 2.9 mg 16%
Potassium 679.6 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.6%
31.0%
Fat: 87 cal (31.0%)
Protein: 77 cal (27.6%)
Carbs: 116 cal (41.4%)