1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili colorado
Chili Colorado is a traditional Mexican dish known for its rich, bold flavors. This hearty stew features tender chunks of beef or pork simmered in a vibrant sauce made from dried red chilies, garlic, onion, and spices. Served with rice or tortillas, its deep, smoky taste captures the essence of authentic Southwestern cuisine. The dish is naturally high in protein due to the meat base, making it satisfying and energy-packed. Its primary ingredients, like the chilies, are rich in antioxidants and vitamins such as A and C. While flavorful and nutritious, Chili Colorado can be high in sodium and saturated fat depending on preparation, especially if prepackaged broths or fatty cuts of meat are used. Opting for leaner meat and homemade seasoning enhances its health benefits while preserving its iconic taste. Perfect for chilly nights, this dish combines wholesome ingredients with culinary tradition.
