One cup of Chili colorado is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Chili Colorado is a rich and flavorful dish hailing from the heart of Mexican cuisine. Made with tender chunks of beef simmered in a robust red chili sauce, it's packed with spices, garlic, and sometimes even a touch of lime for that extra zing. Typically served with rice or tortillas, this hearty meal is a comfort classic. While it provides protein and essential vitamins, be mindful of the calories and sodium, especially in restaurant servings. No matter how you enjoy it, Chili Colorado is a delicious, warming experience that's sure to satisfy your cravings.
Calories |
294 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.0 g | 23% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35 mg | 11% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 6 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59 mg | 4% | |
Iron | 2.0 mg | 11% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.