Nutrition Facts for Chili cockles
Image of Chili cockles

Chili cockles

Item Rating: 68/100

One cup of Chili cockles is around 237 grams and contains approximately 355 calories, 35 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chili Cockles are a delicious seafood delicacy, combining tender cockles with a spicy chili sauce. Originating from Southeast Asian cuisine, this dish bursts with flavor and offers a perfect balance of heat and umami. Rich in protein and packed with essential nutrients, chili cockles are a nutritious choice for seafood lovers. While they deliver a satisfying kick, the dish can be sodium-heavy, making moderation key. Enjoy this vibrant treat as a savory appetizer or a main dish, and experience the exotic taste of the ocean!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 11.8297g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 118.2965mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 35.489g 0%
Vitamin D 118.2965IU 0%
Calcium 236.5931mg 0%
Iron 11.8297mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%