One cup of Chili chutney is around 240 grams and contains approximately 360 calories, 4.8 grams of protein, 2.4 grams of fat, and 84 grams of carbohydrates.
Chili Chutney is a vibrant and zesty condiment, bursting with the flavors of fresh green chilies, tangy lime juice, and aromatic spices. Originating from Indian cuisine, this versatile chutney adds a spicy kick to curries, sandwiches, or even grilled meats. Packed with antioxidants and vitamin C, it not only enhances your dishes but also supports your immune system. With its bold flavors and health benefits, Chili Chutney is the perfect way to elevate your meals while keeping your palate excited. Dive into the spicy world of Chili Chutney today!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 84 g | 30% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 72 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.