1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili chicken
Chili Chicken is a popular Indo-Chinese dish that combines the bold flavors of Chinese cuisine with Indian spices. This flavorful dish typically features bite-sized pieces of chicken, marinated in a mixture of soy sauce and seasonings, then stir-fried with garlic, ginger, green chilies, and a mix of bell peppers and onions. The tangy sauce, usually made with soy sauce, ketchup, and chili paste, coats the chicken, delivering a spicy and savory taste. While rich in protein from the chicken and vitamins from the vegetables, Chili Chicken may be high in sodium due to the sauces and can contain excess oil depending on preparation. For a healthier option, it can be stir-fried with minimal oil or baked instead of deep-fried. This dish is a favorite appetizer or main course in Indo-Chinese cuisine, best enjoyed with steamed rice or noodles for a complete meal.
