Chili cheese

Chili cheese

Snack

Item Rating: 65/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
14.2
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 170 cal (50.0%)
Protein: 56 cal (16.7%)
Carbs: 113 cal (33.3%)

About Chili cheese

Chili Cheese is a savory, indulgent dish that combines the bold flavors of chili and creamy, melted cheese. Typically served as a topping for fries, hotdogs, or nachos, it features hearty chili made with ground beef or beans, spices like cumin and chili powder, and tangy tomato sauce. The cheese component often includes processed cheese or shredded cheddar, adding a rich, gooey texture. While originating from American Tex-Mex cuisine, Chili Cheese dishes have become a beloved comfort food across the globe. Nutritionally, it provides protein from the beef or beans, but it is also high in saturated fats and sodium, particularly due to the cheese and processed ingredients. To make it healthier, lean ground turkey or vegan alternatives can be used for the chili, paired with reduced-fat cheese or dairy-free options. Chili Cheese is a flavorful treat best enjoyed in moderation.