Chili cheese nachos

Chili cheese nachos

Snack

Item Rating: 54/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
calories
23.8
protein
71.4
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1666.7 mg 72%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

37.2%
12.4%
50.3%
Fat: 386 cal (50.3%)
Protein: 95 cal (12.4%)
Carbs: 285 cal (37.2%)

About Chili cheese nachos

Chili Cheese Nachos are a popular Tex-Mex dish featuring crispy tortilla chips layered with hearty ground beef chili, creamy melted cheese, and a variety of toppings like diced onions, fresh tomatoes, jalapeños, and a dollop of sour cream. Originating in Mexican-inspired cuisine, this comfort food is often served as an appetizer or snack but can also double as a filling meal. While nachos provide protein from the chili and calcium from the cheese, they are typically high in saturated fat, sodium, and calories—especially when loaded with additional toppings. To lighten the dish, opt for baked tortilla chips, lower-fat cheese, and homemade chili with lean ground turkey or beans for a nutritious twist. Adding extra vegetables can boost fiber and micronutrients, making it a more balanced option for enjoying this indulgent favorite.