1 serving (200 grams) contains 420 calories, 10.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
494.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili cheese fries
Chili Cheese Fries are a popular comfort food often associated with American diner culture and casual fast food. This indulgent dish starts with a base of crispy, golden French fries topped with hearty chili, typically made from ground beef, beans, tomatoes, and flavorful spices. Melted cheese or cheese sauce is then generously drizzled over the top, creating a rich and savory combination. While undeniably delicious, Chili Cheese Fries are high in calories, saturated fat, and sodium, making them a treat best enjoyed in moderation. On the healthier side, toppings like chili may provide protein and fiber from the beans, while spices like chili powder and cumin contribute antioxidants to the dish. Opting for baked fries or reduced-fat cheese can help lighten its nutritional impact. Often served as an appetizer or side, Chili Cheese Fries are a beloved indulgence for sharing with friends or satisfying a savory craving.
