1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili beef
Chili Beef is a flavorful dish often rooted in Tex-Mex cuisine, blending tender ground or diced beef with a hearty mix of tomatoes, beans, chili peppers, onions, and an array of warm spices like cumin, paprika, and garlic. It’s a satisfying and protein-rich option, typically served on its own, over rice, or topped with fresh ingredients like cilantro, lime, or cheese. While traditionally robust in flavor, its nutritional profile can vary depending on preparation. Lean beef provides key nutrients like iron and B vitamins, while beans add fiber and plant-based protein to support digestion and promote fullness. However, some versions may include high amounts of sodium, fat, or added oils. Opting for leaner cuts of beef and balancing spice levels can make this dish a nutritious, energizing meal that’s perfect for cold nights or hearty appetites alike.
