Chili beef and beans
One cup of Chili beef and beans is around 238 grams and contains approximately 243 calories, 19 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Chili Beef And Beans is a hearty and flavorful dish that combines tender ground beef, savory beans, and a robust blend of spices. Originating from the American Southwest, this comfort food is a staple in Tex-Mex cuisine, often simmered to perfection. Packed with protein from both the beef and beans, it offers a satisfying meal that can fuel your day. The dish is rich in fiber and essential nutrients, making it a filling option. However, be mindful of sodium levels in some recipes or canned beans. Enjoy a warming bowl that brings both tradition and taste to your table!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 48.5438mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 5.8253g | 0% |
| Total Sugars 4.8543g | |
| Protein 19.4176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 3.8836mg | 0% |
| Potassium 679.6117mg | 0% |
Source of Calories