Chili bean soup with chicken

Chili bean soup with chicken

Lunch

Item Rating: 81/100

One cup of Chili bean soup with chicken is around 245 grams and contains approximately 170.0 calories, 12.5 grams of protein, 4.5 grams of fat, and 21.5 grams of carbohydrates.

Chili Bean Soup With Chicken is a hearty and flavorful dish that combines tender pieces of chicken, rich kidney beans, and vibrant vegetables, all simmered in a zesty tomato broth. Rooted in Southwestern cuisine, this comforting soup is packed with protein and fiber, making it a nutritious choice for any meal. Each spoonful delivers a satisfying blend of spices, providing warmth and depth, while the fresh ingredients ensure a boost of vitamins. Ideal for chilly days, this soup not only warms the soul but also supports a healthy lifestyle. Enjoy a bowl of Chili Bean Soup With Chicken today!

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170.0
calories
12.5
protein
21.5
carbohydrates
4.5
fat

Nutrition Information

1 cup (245g)
Calories
170.0
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 31.0 mg 10%
Sodium 350.0 mg 15%
Total Carbohydrates 21.5 g 7%
Dietary Fiber 5 g 17%
Sugars 1.0 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 49 mg 3%
Iron 2.0 mg 11%
Potassium 178.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.7%
28.3%
22.9%
Fat: 40 cal (22.9%)
Protein: 50 cal (28.3%)
Carbs: 86 cal (48.7%)