One cup of Chili and crackers is around 240 grams and contains approximately 240 calories, 14.4 grams of protein, 9.6 grams of fat, and 28.8 grams of carbohydrates.
Chili And Crackers is a comforting dish that combines hearty chili, often made with kidney beans, ground meat, and rich tomatoes, served alongside crispy, crunchy crackers. This classic American cuisine has roots in Tex-Mex flavors, perfect for a cozy meal. Packed with protein and fiber, chili can be a healthy option, especially when loaded with vegetables. However, watch for sodium levels in canned versions! Enjoy a warm bowl topped with cheese or avocado for an extra treat. Whether you’re at home or hosting friends, Chili And Crackers is sure to warm your heart and satisfy your cravings.
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 7.7 g | 27% | |
Sugars | 4.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 672 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.