Nutrition Facts for Chili and crackers
Image of Chili and crackers

Chili and crackers

Item Rating: 77/100

One cup of Chili and crackers is around 240 grams and contains approximately 240 calories, 14 grams of protein, 9.6 grams of fat, and 29 grams of carbohydrates.

Chili And Crackers is a comforting dish that combines hearty chili, often made with kidney beans, ground meat, and rich tomatoes, served alongside crispy, crunchy crackers. This classic American cuisine has roots in Tex-Mex flavors, perfect for a cozy meal. Packed with protein and fiber, chili can be a healthy option, especially when loaded with vegetables. However, watch for sodium levels in canned versions! Enjoy a warm bowl topped with cheese or avocado for an extra treat. Whether you’re at home or hosting friends, Chili And Crackers is sure to warm your heart and satisfy your cravings.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 240
Total Fat 9.6g 0%
Saturated Fat 3.84g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 768mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 7.68g 0%
Total Sugars 4.8g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 672mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%