One cup of Chili-honey chicken and swwet potatoes with yogurt is around 236.5 grams and contains approximately 304.1 calories, 20.3 grams of protein, 10.1 grams of fat, and 30.4 grams of carbohydrates.
Chili-Honey Chicken And Sweet Potatoes With Yogurt is a vibrant dish that brings together spicy-sweet flavors and wholesome ingredients. Tender chicken is marinated in a zesty chili-honey glaze, perfectly balancing heat and sweetness, while roasted sweet potatoes add a nutritious, fiber-rich element. This dish is inspired by global cuisine, blending elements from Asian and American cooking. Topped with a creamy dollop of tangy yogurt, it enhances the flavors while providing probiotics for gut health. Packed with protein and vitamins, this meal is not just delicious, but also a healthy choice for any occasion!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 13.5 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 608.1 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
