Chili-honey chicken and swwet potatoes with yogurt

Chili-honey chicken and swwet potatoes with yogurt

Dinner

Item Rating: 75/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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304.1
calories
20.3
protein
27.0
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 405.4 mg 17%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 3.4 g 12%
Sugars 8.1 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 1.7 mg 9%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

38.6%
29.0%
32.5%
Fat: 90 cal (32.5%)
Protein: 81 cal (29.0%)
Carbs: 108 cal (38.6%)

About Chili-honey chicken and swwet potatoes with yogurt

Chili-Honey Chicken and Sweet Potatoes with Yogurt is a flavorful dish rooted in global fusion cuisine, blending sweet, spicy, and creamy elements. Grilled or roasted chicken is coated in a chili-honey glaze for a balance of heat and natural sweetness, paired with nutrient-rich sweet potatoes that are seasoned to caramelized perfection. A dollop of creamy Greek yogurt provides a cool contrast and enhances the dish’s protein content. This meal is packed with vitamins A and C from the sweet potatoes, lean protein from the chicken, and probiotics from the yogurt, making it a wholesome option. However, the honey glaze adds natural sugars, so moderation is key for those watching their intake. Bursting with bold flavors and nutritional benefits, it's an ideal choice for a satisfying yet balanced meal.