1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.7 mg | 16% | |
Sodium | 405.4 mg | 17% | |
Total Carbohydrates | 27.0 g | 9% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 8.1 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 1.7 mg | 9% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili-Honey Chicken and Sweet Potatoes with Yogurt is a flavorful dish rooted in global fusion cuisine, blending sweet, spicy, and creamy elements. Grilled or roasted chicken is coated in a chili-honey glaze for a balance of heat and natural sweetness, paired with nutrient-rich sweet potatoes that are seasoned to caramelized perfection. A dollop of creamy Greek yogurt provides a cool contrast and enhances the dish’s protein content. This meal is packed with vitamins A and C from the sweet potatoes, lean protein from the chicken, and probiotics from the yogurt, making it a wholesome option. However, the honey glaze adds natural sugars, so moderation is key for those watching their intake. Bursting with bold flavors and nutritional benefits, it's an ideal choice for a satisfying yet balanced meal.