One cup of Chilequiles casserole is around 232 grams and contains approximately 694.0 calories, 13.5 grams of protein, 31.4 grams of fat, and 27.4 grams of carbohydrates.
Chilequiles Casserole is a delicious and comforting Mexican-inspired dish, perfect for breakfast or brunch. This layered casserole features crispy tortilla chips smothered in a rich salsa verde or red sauce, topped with cheese and a medley of fresh ingredients like black beans, tomatoes, and avocado. Packed with flavor, it brings the essence of traditional chilaquiles into a crowd-pleasing casserole form. While indulgent with its cheesy goodness, it also offers healthier elements like protein from beans and antioxidants from tomatoes. Ideal for feeding a group, this dish combines hearty satisfaction with a taste of home!
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Nutrition Information
Calories |
694.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
