Nutrition Facts for Chilequiles casserole
Image of Chilequiles casserole

Chilequiles casserole

Item Rating: 69/100

One cup of Chilequiles casserole is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Chilequiles Casserole is a delicious and comforting Mexican-inspired dish, perfect for breakfast or brunch. This layered casserole features crispy tortilla chips smothered in a rich salsa verde or red sauce, topped with cheese and a medley of fresh ingredients like black beans, tomatoes, and avocado. Packed with flavor, it brings the essence of traditional chilaquiles into a crowd-pleasing casserole form. While indulgent with its cheesy goodness, it also offers healthier elements like protein from beans and antioxidants from tomatoes. Ideal for feeding a group, this dish combines hearty satisfaction with a taste of home!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%